Keto Pizza in a Portabella
In/on each Portabella cap layer: 2-3 tablespoons of no sugar added tomato sauce (I use a local brand, Poblano Farm) 2-3 sliced sweet yellow cherry tomatoes Slice fresh mozzarella 1…
Keto Sprouts and Bacon
cookie sheet, sprouts – cut them in half – lightly oil the foil-lined pan – oven 375F for about 20 minutes. pull out – put chopped bacon on top and…
Keto Buns
6 ounces (1 1/2 cups) shredded mozzarella cheese 4 ounces (1 cup) blanched almond flour 1 ounce (2 tablespoons) cream cheese 1 large egg 1/2 tablespoon olive oil 1 1/2…
Keto Mcgriddle
INGREDIENTS Pankcakes 1/2 cup plus 1 tbsp almond flour 1/2 cup full fat cream cheese 4 eggs 1/2 tsp cinnamon 1 tsp granulated sweetener (optional) cooking spray Filling 4 eggs…
Keto Chicken Stir-fry
3 medium bell peppers sliced 1 1/2 cups broccoli florets 4-5 boneless skinless chicken thighs 1/4 cup Kikkoman soy sauce 3 tablespoons olive oil 1/2 tablespoon garlic salt I like…
Keto Taco Beef and Cheese
-Ingredients *For the ground meat* 1lb ground beef or turkey 1/2 cup chopped white onion 1/4 cup chopped green bell pepper 1 tsp garlic powder 1 tsp cumin 1 tsp…
Keto Bacon Nachos
Ingredients: Bag of shredded cheddar Microwaveable bacon (because I wanted easy) Bag of taco cheese Do it up: Preheat oven to 400. Put the whole bag of shredded cheddar on…
Keto Egg McMuffin
1 1/2 cup Blanched almond flour 1 tbsp Gluten-free baking powder 2 1/2 cup Mozzarella cheese (shredded; must be either pre-shredded OR hard mozzarella, not soft “fresh”) 2 oz Cream…
Keto Strawberry Pop-tarts
Keto Strawberry Pop-Tarts Serving Size 1 Pop-Tart Servings 5 Calories 340 | 28.4G Total Fat | 9.6G Total Carbs Strawberry Filling 2 tbsp granulated Lakanto Monkfruit Sweetener with Erythritol ΒΌ tsp xanthan gum 1 tbsp water…
Keto Shortbread
Approximately 60 net carbs for the whole batch (about 3.5 carbs per piece if cut into 18 squares) Shortbread 1/2 cup butter, softened 1/4 cup granular or powdered sweetener (erythritol…