Low Carb Kitchen

Jillian Michaels Urges Fans to Stay Away From the Keto Diet

By admin May 19, 2018

If you’re looking to slim down before bikini season officially starts, Jillian Michaels says choosing a fad diet, like keto, isn’t the right choice. The personal trainer and Just Jillian star explained her thoughts on the low-carb,…

Keto Recipes

Two Words Mini Tacos – Keto Friendly

By admin May 18, 2018

Makes 12 mini tacos Ingredients: – 1 cup Shredded Mexican blend cheese – 6 ounces ground beef (cooked) – Taco seasoning (I used Trader Joe’s as it has by far…

ketogenic

Keto Cheese Shell Tacos with Ground Beef Low Carb Recipe

By admin May 18, 2018

Who said that you cannot eat tacos on keto? This one is a delicious recipe for making really delicious Mexican tacos. We are going to replace the regular flour used…

ketogenic

Keto Bread – Delicious Low Carb Bread – Soft With No Eggy Taste

By admin May 17, 2018

Finding it hard to give up carbohydrates? This keto bread makes the switch much easier, easily being able to still have sandwiches and toast. Most bread recipes can taste very…

ketogenic

Keto-Friendly Chocolatey Crunch Bars (No Refined Sugar, No Grains, No Dairy, No Eggs)

By admin May 14, 2018

Dinners are simple. Lunches are do-able. But sticking to healthy snacks? That’s tough. The most common downfall people have when trying to stick to healthy eating habits are their snack choices.…

ketogenic Uncategorized

0g Carb Keto Chicken Salad

By admin May 14, 2018

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body…

ketogenic Uncategorized

HOW I LOST WEIGHT EATING CHEESE AND BACON

By admin May 14, 2018

Losing weight is hard, especially since my job requires me to taste fries, pizza, and BBQ in order to tell readers what’s good. So, when I found a fat-burning diet that…

ketogenic Uncategorized

Keto Low Carb Cheesy Bread Recipe

By admin May 14, 2018

I recently have started the ketogenic diet which means eating almost no carbs (20g a day) and I came across this cheesy bread recipe that uses very little carbs. Thanks…

ketogenic

Gluten-Free Keto Multi Seed Bread

By admin May 11, 2018

Prep Time 10 Minutes . Cook Time50 Minutes . Serves14 slices Here is an easy gluten-free keto multi seed bread recipe. This keto bread is packed with protein and fiber and has…

Uncategorized Weight Loss

82-YEAR-OLD WOMAN WITH DEMENTIA GETS HER MEMORY BACK AFTER CHANGING HER DIET

By admin May 09, 2018

Recently, an 82-year-old woman who suffered from dementia, who couldn’t recognize her own son has miraculously got her memory back after changing her diet. When his mother’s condition became so…