Avocado Tuna Melt Bites
Ingredients 10 ounces canned tuna, drained ¼ cup mayonnaise 1 medium avocado, cubed ¼ cup Parmesan cheese 1/3 cup almond flour ½ tsp. garlic powder ¼ tsp. onion powder Salt and pepper to…
Keto Big Mac Bowl
Ingredients: 1 pound ground beef 1/4 cup diced onions 1 cup Shredded cheese 8 cups Iceberg lettuce shredded 4 Dill Pickles sliced seasoning of choice (I used Montreal Steak spice)…
Cocoa Chocolate Butter Peanut Fat Bombs
👉 1/2 cup coconut oil👉 1/2 cup no sugar added peanut butter 👉 3 tablespoons dutch process cocoa sweetener of your choice to your taste – 👉 I used Splenda…
Delicious Keto doughnuts (3g net carb)
The quality of your donut pan will also affect how the keto donuts turn out, and the baking time. The first time I tested a keto donuts recipe, I tried…
KETO DIET MENU FOR BEGINNERS STEP BY STEP GUIDE
This is the Keto Diet Menu For Beginners and today we are going to walk you through some step-by-step tutorials to get you started on a life long weight journey. Remember, this…
The 7-Day Ketogenic Diet Meal Plan ( + A Beginner’s Guide )
You’ve probably heard about the low carb, high fat diet that’s so popular among actors and models, and with good reason: low carb diets offer proper nourishment with whole foods,…
Best Chocolate Chip Cookies
Prepare time: 20 min Cook: 2 hr 30 min Ready in: 2 hr 50 min Pair this delicious dish with a risotto and a nice bottle of wine. This Italian…
Keto Bread
INGREDIENTS 1/2 cup Coconut flour 1 stick butter (8 tbsp) 6 large eggs 1 tsp Baking powder 2 tsp Dried Rosemary 1/2-1 tsp garlic powder 1/2 tsp Onion powder 1/4…
SUGAR FREE LEMON MUG CAKE
Big flavour, light texture: Try this easy sugar free lemon mug cake with a deliciously zingy lemon glaze. Low carb, gluten free and keto-friendly. Well. I’m going to come clean…
Keto Chocolate Cake in a Mug Recipe
Per chocolate mug cake: 405 Calories 36.94g Fats 5.86g Net Carbs 12.31g Protein. Per chocolate mug cake: 405 Calories, 36.94 Fats, 5.86g Net Carbs, and 12.31g Protein. The Preparation 1…