Keto Chicken Stir-fry
3 medium bell peppers sliced 1 1/2 cups broccoli florets 4-5 boneless skinless chicken thighs 1/4 cup Kikkoman soy sauce 3 tablespoons olive oil 1/2 tablespoon garlic salt I like…
Keto Taco Beef and Cheese
-Ingredients *For the ground meat* 1lb ground beef or turkey 1/2 cup chopped white onion 1/4 cup chopped green bell pepper 1 tsp garlic powder 1 tsp cumin 1 tsp…
Keto Bacon Nachos
Ingredients: Bag of shredded cheddar Microwaveable bacon (because I wanted easy) Bag of taco cheese Do it up: Preheat oven to 400. Put the whole bag of shredded cheddar on…
Keto Egg McMuffin
1 1/2 cup Blanched almond flour 1 tbsp Gluten-free baking powder 2 1/2 cup Mozzarella cheese (shredded; must be either pre-shredded OR hard mozzarella, not soft “fresh”) 2 oz Cream…
Keto Strawberry Pop-tarts
Keto Strawberry Pop-Tarts Serving Size 1 Pop-Tart Servings 5 Calories 340 | 28.4G Total Fat | 9.6G Total Carbs Strawberry Filling 2 tbsp granulated Lakanto Monkfruit Sweetener with Erythritol ¼ tsp xanthan gum 1 tbsp water…
Keto Shortbread
Approximately 60 net carbs for the whole batch (about 3.5 carbs per piece if cut into 18 squares) Shortbread 1/2 cup butter, softened 1/4 cup granular or powdered sweetener (erythritol…
Keto Barbacoa Mexican Pizza
Fat Head Dough Ingredients 1 1/3 cup almond flour 2 tablespoons baking powder 1 tsp dry oregano 8 oz cream cheese 2 eggs 12 oz (3 cups) part skim mozzarella,…
Keto Flying Dutchmen
Sauce – I don’t have exact measurements but mixed mayo and half parts sugar-free ketchup into a bowl. Added a spoonful of relish and a small bit of worcheshire as…
Keto Chicken Tenders
RECIPE I kinda made it up, so I’ll give you my best estimates for the amounts, lol…INGREDIENTS: Package of chicken tenderloins (you can use any kind of chicken). Bag of…
Keto Steak
I souse vided my Entrecôte, (4 slices and stacked like a chunk) 1kg. 1 hour 56*C. Then sear in a blazing hot pan, 1 minute per side. I also basted,…