Made pink sauce pasta for me and my husband tonight, (his plate on top), i omitted the actual pasta and enjoyed the stir fried veggies instead. Recipe for the sauce…

This is the Keto Diet Menu For Beginners and today we are going to walk you through some step-by-step tutorials to get you started on a life long weight journey.…

This is the Keto Diet Menu For Beginners and today we are going to walk you through some step-by-step tutorials to get you started on a life long weight journey.…

Oven preheat 400 Melt 4 tablespoons of butter Mix together: 1 cup crushed pork rinds 1 teaspoon garlic powder 1/2 teaspoon thyme 1 teaspoon smoked paprika 1 teaspoon crushed red…

1 avocado ripe 1 clove garlic ½ cup fresh basil leaves 1 Tbsp lemon juice 15 mL 2 Tbsp extra virgin olive oil 30 mL Water as needed Salt and pepper to taste Combine the above ingredients in a blender until smooth.…

Bacon-Wrapped Spinach-Dip-Stuffed Red Bell Peppers Ingredients 4 Red bell peppers, cored and halved 1 lb Bacon of your choice 8 oz Cream cheese 12 oz Frozen spinach, defrosted ¾ cup…

2lbs of chicken breast 1 block of cream cheese 1/2c heavy whipping cream 1/4c chicken broth 1/2lb jalapeño, halved, cored, and washed 5oz sharp cheddar cheese 1/2c cooked chopped bacon…

Garlic bread crackers Ingredients 90g Mozzarella 18g Cream cheese 1 egg 50g almond flour 5g garlic Parmesan cheese Instructions Preheat oven to 210°C Melt the mozza with the cream cheese…

In/on each Portabella cap layer: 2-3 tablespoons of no sugar added tomato sauce (I use a local brand, Poblano Farm) 2-3 sliced sweet yellow cherry tomatoes Slice fresh mozzarella 1…

cookie sheet, sprouts – cut them in half – lightly oil the foil-lined pan – oven 375F for about 20 minutes. pull out – put chopped bacon on top and…