After all, it seems that the rule of the “golden middle” is the best option you can get.It is the healthiest option.
You will come across so many types of ideal-weight charts and calculators. But you will not find one like this chart. It is developed by none other than doctors and specialists.
This chart consists of various parameters and you will find it to be comprehensive – nothing’s missing in it!
This chart does not propagate unhealthy model proportions, but it estimates the ideal weight of a person considering the following factors: body shape, age and height.
This chart will show exactly how close you are to your ideal and healthy weight!