KETO CINNAMON SUGAR BROWN DONUTS
These keto cinnamon sugar donuts are a great replacement for real donuts. Donuts are one of my weaknesses, I have a hard time turning down shared office boxes of goodness.…
Homemade Keto Heart Pancakes
Chocolate chunk pancakes. Cooked pancakes in buttered heart shaped cookie cutters. Added chopped low carb chocolate chunks to batter and topped with strawberries and low carb syrup! The pancakes were…
Best Keto Bread Recipe | 1g Net Carbs Per Slice
The Best Keto Bread Through Trial and Error If you’ve been looking for what is definitively the best keto bread recipe on the internet, then you’ve come to the right…
25 Recipes To Celebrate a Keto Easter
25 low-carb, keto recipes for celebrating Easter. Plan your keto Easter menu with these scrumptious springtime dishes guaranteed to wow your friends and family! I’ve gathered 25 mouthwatering recipes that…
Easy Keto Chocolate Mousse
Per Serving: 227 calories, 1.5 net carbs Servings: 4 Ingredients 2 oz unsalted butter 2 oz cream cheese 3 oz heavy whipping cream, whipped 1 tbsp cocoa powder stevia, to taste Directions…
LOW CARB CHOCOLATE LASAGNA SUGAR-FREE DESSERT (NO-BAKE)
Low Carb Chocolate Lasagna is a great sugar-free chocolate dessert made with a chocolate cookie base, cream cheese layer, chocolate pudding and whipped cream. This large dessert is great for…
Cauliflower Crust Pizza
A co-worker of mine is currently on a special diet and has been experimenting with several low-carb dishes. One day a few weeks ago, she dropped by my office to…
Rice industry says cauliflower “rice” is misleading consumers
This piece originally aired on August 10, 2017 In the rich farmland of California’s Salinas Valley, an often underrated vegetable is having its moment in the sun. “Cauliflower is one…
What Happens To Your Body When You Eat Avocado Every day?
The avocado is believed to have originated in Puebla, Mexico. The oldest evidence of the avocado was found in a cave in Puebla, Mexico and dates back to around 10,000…
8 Perfect Ways to Blast through Low-Carb Flu and Dive into Ketosis
Have you just started a low-carb diet? Do you find yourself feeling exhausted and overcome by tiredness? Perhaps you are thinking that going low-carb wasn’t a good idea after all……